RealSelf actual patient comment:

Emsculpt – do i do anything afterwards?
A.The best way to insure that your EmSculpt results are optimal is to maintain a healthy life style. That includes a healthy balanced diet, multivitamins, drinking at least five8 oz. glasses of water per day (stay hydrated), and regular exercise. Over 6 months, your treated area should gain 16-20% muscle mass and lose the same in fat. Good luck and be well.